| 9.30 Registration and coffee
10.00 Introduction to ‘groundrules’ for the day
10.15 What is assertiveness?
- Recognising assertive, aggressive, manipulative and pasive
behaviour
- Verbal and non-verbal communication
11.00 Self evaluation: Exercises focused on common workplace situations
- Understanding influences on behaviour - triggers and blockages,
personal, organisational and social
- (Coffee break during this session)
12.30 Lunch |
13.30 Assertive strategies
- A 'bill of rights' for us and others
14.00 Making it happen: building skills in assertive behaviour
- Assertiveness in meetings
- Handling aggression from others
- Handling passivity from others
- Coping with and giving criticism
15.30 Action planning - priorities, preparation and review
15.45 Tea and depart
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